Outdoor Fitness
Effective Exercise in Fresh Air
Training in a Mediterranean outdoor environment creates a completely different experience compared to indoor facilities. Breathe in the fresh air, enjoy panoramic views of the Taurus Mountains, and experience movement surrounded by courts and natural greenery. Göynük Canyon, located close to Kemer, elevates this experience further. Walking and climbing through its cool waters transforms exercise into a unique outdoor activity that challenges both body and mind. The active lifestyle that begins in the fitness area naturally continues into the canyon’s natural terrain. Göynük Canyon, right next to Kemer, takes this experience one step further: walking and climbing among the cool waters of the deep canyon becomes an outdoor activity that is unmatched both physically and mentally. The spirit of active living that begins in the fitness area takes on an entirely different dimension along the canyon's natural course. For those who want to round off a day on court with movement, the outdoor fitness area at Corendon Tennis Club Kemer is located directly beside the courts. Against the lush green backdrop of the Taurus Mountains, this is where your passion for sport is reignited and your healthy lifestyle journey turns into an exciting experience. Standing out with its integration into tennis programmes, diverse equipment structure, and spacious open-air design, the fitness area is open from morning until late evening. Together with the courts, the Tennis Wall, and the running track, it forms a fully integrated movement ecosystem.
Equipment Options for a Wide Range of Training Styles
The equipment selection is designed to support different training needs and includes spinning bikes, jump boxes, battle ropes, TRX suspension systems, and free weights. The layout allows both individual training and small group sessions.
The area is suitable not only for tennis players but also for anyone focused on general fitness development. During camp programmes, equipment usage is structured within planned training schedules, while individual visitors can access the area freely without reservation or additional payment.
Strength, Endurance & Mobility Focus
Functional training forms the core of the system. Battle ropes and jump boxes are used for endurance development, while TRX systems and stretching zones support warm-up, recovery, and joint mobility work.
Coaches structure morning camp sessions as integrated training chains where fitness work and court training complement each other, ensuring a complete athletic development process.
A Fitness Approach That Directly Supports Tennis Performance
Lateral movement ability, explosive power, and upper-body stability directly influence speed, reaction time, and long rally endurance in tennis. Coaches regularly direct players to this area on scheduled days to reinforce the physical foundation of on-court performance.
The close proximity to the Tennis Wall allows players to transition immediately from conditioning exercises to stroke repetition training, creating a seamless performance loop between fitness and tennis practice.
Outdoor Fitness Area Suitable for Individual and Group Classes
For individual use, players can create personalised training circuits using the available equipment. In group format, coaches lead structured sessions where all participants move together, creating high energy and strong team dynamics, especially during morning blocks. The open-air, naturally ventilated design eliminates the confined feeling of indoor gyms and supports both training styles equally well.
Floor mats and TRX equipment are used multiple times throughout the day — from morning activation sessions to evening recovery routines. Coaches can organise synchronised group sessions, bringing camp participants together at set times. These sessions balance the intensity of court training and help players recover effectively, ensuring readiness for the next training day.
Complete Your Training with the Running Track
The running track integrated around the courts and fitness area is available at any time for warm-up, cool-down, or independent cardio training. Its flat design and short-distance structure make it suitable for all fitness levels.
Its proximity to the Tennis Wall enables a smooth transition from cardio training directly into individual stroke practice. Additionally, parents can use the running track while children continue their tennis programmes nearby, allowing simultaneous family activity.
Tennis Wall — Individual Training
The 13×13 metre Tennis Wall provides individual training opportunities for players of all levels without requiring court reservation. Open from early morning until late evening, it allows players to train at any preferred time without waiting for court availability or coach scheduling.
One of the most frequently used areas during camp free time, the Tennis Wall is ideal for focused technical development including lateral footwork, forehand-backhand repetition, and coordination drills.
Its direct proximity to the outdoor fitness area and running track creates a continuous training cycle: conditioning, movement, and racket work seamlessly follow one another within the same ecosystem.
